EXPERIENCE PIC
Luxury Pilates. Women-Only Community. Empowered Movement.
Taster Class
Our Taster Class is the perfect introduction to Reformer Pilates Cardiff, designed for those who are new to the equipment or Pilates in general. In just 30 minutes, you’ll be guided through the basics of the Reformer machine, learning its key functions and how it can enhance your strength, flexibility, and posture. This class is ideal for anyone looking to dip their toes into Pilates Cardiff and build confidence before stepping into a full class. You’ll leave feeling energized, informed, and ready to take on your PilatesInClass journey!
Standard Class
Our Standard Class is a dynamic 50-minute session suitable for all levels of experience. Whether you’re a seasoned pro or just starting out, this Reformer Pilates Cardiff class will challenge your body, improve your mobility, and increase your strength in a supportive environment. With a mix of exercises targeting core stability, balance, and flexibility, each class is carefully crafted to push your limits while ensuring proper technique and alignment. It’s the perfect way to take your PilatesInClass fitness to the next level—no matter where you’re starting from!
Beginner Class
The Beginner Class is designed specifically for those who are new to Reformer Pilates or looking to ease into a regular practice. In this 50-minute session, we focus on gentle, low-impact exercises that build your confidence and strength at a comfortable pace. With an emphasis on foundational movements and proper alignment, you’ll gradually develop the skills needed to progress in PilatesInClass. This class is a great way to get familiar with Reformer Pilates Cardiff equipment and feel at ease while building a solid foundation for future classes.
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Check out our signature grip socks — designed for stability, comfort, and style — perfect for every Pilates and Reformer Pilates session.
“In 10 sessions, you’ll feel the difference. In 20, you’ll see the difference. In 30, you’ll have a whole new body.”
– Joseph Pilates
Barre Classes
We’re excited to announce the launch of our barre classes! Barre is a dynamic, low-impact workout that blends elements of Pilates, ballet, and strength training. It’s perfect for building core strength, improving posture, and sculpting lean, toned muscles. Whether you’re looking to enhance your Pilates practice or try something new, barre offers a fun and effective way to challenge your body and boost your fitness journey.
